Fitness Training Testimonials

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Don’t just take our word for it. Read testimonials from satisfied clients that have enjoyed our Personal Trainer services over the years.

“Prior to training with Carl, I had previously trained solely at gyms…”

“…and suffered from motivation problems and from using the equipment in a wrong and inappropriate way. I never really achieved any of my goals whether they were weight loss or fitness orientated. Now I am always confident that whatever I am doing is right which has taken the burden of stress away from keeping in shape. I have now achieved many of my goals in weight loss and I am the fittest I have ever been. The best investment I ever made”. Georgia Morton, Sevenoaks.

“I just want to say how impressed I have been with the results of training with Carl…”

“…in the past whenever I have attempted to start an exercise programme my busy work schedule has interfered. I have never been able to keep up a commitment to organised classes because given half a chance I would always cancel in favour of work. I have also never been disciplined enough to keep going to a gym and I have wasted hundreds of pounds joining gym classes that I end up not attending. With Carl it has been completely different.

Each week I can’t wait to train with him probably because there is something new each time and I never get the chance to tire of the same old thing. For once my exercise programme fits nicely around work. I am surprised at how quickly I have felt the benefits of Carl’s regime. I thought I was pretty fit but now I realise how much better one can feel. The aches in my knees have miraculously vanished and I am getting slimmer day by day. Thank you Carl for changing my life!”. Karen Crane, Tunbridge Wells.

“I first started training with Carl in November 2014…”

“…and I was really in bad shape (24 stone 44 inch waist). Now in November 2015 I am 14 stone and have a 32 inch waist – amazing!! I feel brilliant and I have never been fitter. It was hard work at times but Carl steered me through those dark days with great encouragement and knowledge. And believe it or not, changing my eating habits was the easiest bit. I couldn’t recommended him enough”. Matt Brooks, Greenwich SE10.

“I’m Steven, aged 50 and first came to CK Fitness heavily over weight (17 stone, 1lb)…”

“…lacking energy and under medical supervision for his high cholesterol (6.8). Within 8 weeks, including 16 days holidaying in Florida, his weight had dropped to 15 stone, 7 pounds and his cholesterol reduced to 2.5. His Consultant was amazed and could offer no medical explanation for this improvement other than his new training and diet regime recently implemented by CK Fitness”. Steve C, Mottingham, London.

“Carl made me feel very comfortable with the whole programme…”

…he is extremely knowledgeable and professional and I recommend CK Fitness wholeheartedly. The eating programme is easy to follow; it makes perfect sense, and best of all, IT ISN’T A DIET! It’s just the stuff someone ought to tell us when we’re a lot younger, and they make it really simple. Before coming to CK Fitness I had tried every sort of diet there was. Every single time I put the weight back on as soon as I had lost it, and as a result my motivation was rock bottom. Since using CK Fitness I have lost 4 stone and am still going!”. Tony R, Bromley, Kent

“I’ve spent lots of money in the past on gym membership…”

“…and personal trainers without any results until I went with Carl. I have since lost two stone, stopped smoking and I’m the fittest I’ve been since childhood. The workout is amazing and really gets results. It’s the best thing ever!”. Jill E, Kensington, London

“I really enjoy training with Carl…”

“…my fitness leveled are constantly challenged, plus never is there a dull moment. In a group, training individual needs are still addressed whilst also having fun. The constant mixture of exercises means that I never get bored and my fitness is constantly improving. I always leave a session really glad I went, which is a tough call at 6.30am but well worth it”. Juliet Fallowfield, Battersea

“Carl is a fantastic Personal Trainer…”

“…good humored enough to cope with me early in the morning but firm enough to make me work! I highly recommend him, whether you’re trying to lose a few pounds or training for a marathon”. Lucy Rivers-Bulkeley, Leading Female Mountaineer & Ultra Marathon Runner

Areas our Personal Fitness Training covers in Kent, East Sussex and London:-

Bexley, Bromley, Burgess Hill, Buxted, Chislehurst, Crowborough, Dunton Green, East Grinstead, Edenbridge, Haywards Heath, Heathfield, Kensington, Kings Hill, Lamberhurst, Maidstone, Newick, Paddock Wood, Pembury, Robertsbridge, Ringles Cross, Royal Tunbridge Wells, Sevenoaks, Tonbridge, Tunbridge Wells, Uckfield and West Malling.

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